Do you want to know what’s normal and what’s not about periods? Your period IS a barometer of your health and can be used to understand more about your body.

Nicole Jardim is a Certified Women’s Health Coach and the creator of Fix Your Period, a series of programs that empowers women to reclaim their hormonal health using a method that combines simplicity and sass.

In this interview, you’ll learn:

  • How your period clues you in to what’s going on with your health
  • How to ditch endocrine disrupting chemicals to balance hormones when you have heavy periods, pelvic pain, or adenomyosis
  • How long to take supplements for and why
  • IUD types, benefits, and risks as a treatment for heavy periods

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